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Drug Uses
Aldara Cream is used to treat external genital and perianal warts and is different from most other treatments. It is a patient-applied cream that helps the body fights the virus instead of just getting rid of the warts. So Aldara Cream actually treats warts from the inside out.
How Taken
Aldara cream is easy to use at home. It's rubbed on the warts and left on during sleeping hours. Then it's washed off after waking.
Use Aldara Cream exactly as prescribed by your healthcare provider. Aldara Cream is for skin use only. Do not take by mouth or use in or near your eyes, lips or nostrils. Do not use Aldara Cream unless your healthcare provider has taught you the right way to use it. Talk to your healthcare provider if you have any questions. Aldara Cream is used for several skin conditions. Use Aldara Cream only on the area of your body to be treated. Your healthcare provider will tell you where to apply Aldara cream and how often and for how long to apply it for your condition.
Do not use Aldara Cream longer than prescribed. Using too much Aldara Cream, or using it too often, or for too long can increase your chances for having a severe skin reaction or other side effect. Talk to your healthcare provider if Aldara Cream does not work for you.
For external genital and perianal warts Aldara Cream is usually used once a day for 3 days a week.
For these conditions, Aldara Cream is usually left on the skin for 6 to 10 hours. Treatment should continue until the warts are completely gone, or up to 16 weeks.
For actinic keratosis, Aldara Cream is usually used once a day for 2 days a week. For this condition, Aldara Cream is usually left on the skin for about 8 hours. Treatment should continue for the full 16 weeks even if all actinic keratoses appear to be gone, unless you are told otherwise by your healthcare provider. The area you treat with Aldara Cream should be no larger than approximately the size of your forehead or one cheek (for example 2 inches).
Warnings/Precautions
If you notice severe skin irritation or flu-like symptoms (diarrhea, fatigue, fever, headache, or muscle pain), check with your doctor. It may be necessary for you to reduce the number of times a day that you use the medicine or to stop using the medicine for a short time until your skin is less irritated or your flu-like symptoms disappear.
Avoid having genital, oral, or anal sex while the medicine is on your skin. Make sure you wash the cream off your skin before you engage in any sexual activity. Also, the medicine contains oils that can weaken latex (rubber) condoms, diaphragms, or cervical caps causing them not to work properly to prevent pregnancy.
Do not use any other skin product on the same skin area on which you use this medicine, unless directed otherwise by your doctor.
Do not share your medicine with others, even if you think that they have the same condition you have.
If you are pregnant, check with your health care provider.
Missed Dose
Apply the missed dose of cream as soon as you remember and then continue on the regular schedule.
Possible Side Effects
The most common side effects with Aldara Cream are skin reactions at the treatment site including:
- redness,
- swelling,
- a sore, blister, or ulcer,
- skin that becomes hard or thickened,
- skin peeling,
- scabbing and crusting,
- itching,
- burning,
- changes in skin color that do not always go away.
Storage
Store below 25oC (77oF). Avoid freezing. Safely throw away Aldara Cream that is out of date or that you do not need.
Keep this medication in the container it came in, tightly closed, and out of reach of children.
Overdose
Persistent topical overdosing of Aldara Cream could result in an increased incidence of severe local skin reactions and may increase the risk for systemic reactions.
More Information
Medicines are sometimes prescribed for conditions that are not mentioned in patient information leaflets. Do not use Aldara Cream for a condition for which it was not prescribed. Do not give Aldara Cream to other people, even if they have the same symptoms you have. If you would like more information, talk with your healthcare provider. You can ask your pharmacist or healthcare provider for information about Aldara Cream that is written for the healthcare provider.
Disclaimer
This drug information is for your information purposes only, it is not intended that this information covers all uses, directions, drug interactions, precautions, or adverse effects of your medication. This is only general information, and should not be relied on for any purpose. It should not be construed as containing specific instructions for any particular patient. We disclaim all responsibility for the accuracy and reliability of this information, and/or any consequences arising from the use of this information, including damage or adverse consequences to persons or property, however such damages or consequences arise. No warranty, either expressed or implied, is made in regards to this information.
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NYT > Health
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Consumer Reports
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by info.rss@cro.consumer.org (Consumer Reports)
5 Jan 2009 at 5:00pm
What?s real and what?s hype in infomercial fitness machines; plus tests of 40 exercise equipment machines include 6 Consumer Reports Best Buys
YONKERS, NY ? Two new reports from Consumer Reports separate the wheat from the chaff in home workout equipment ?from ab crunchers, cardio gadgets, and upper-body devices sold on TV and Internet infomercials, to treadmills, elliptical exercisers, stationary bikes, heart-rate monitors, and pedometers. All of the information in these reports and more will be available online in a special New Year?s do-it-yourself guide to diet and fitness at www.ConsumerReportsHealth.org. The online guide also includes tips for building a home gym for less than $100 and the results of a new survey by the Consumer Reports National Research Center that reveals the stay-skinny secrets of the forever-thin.
Consumer Reports notes that gym memberships, which peaked at 42.7 million in 2006, have slid in the past few years while sales of home equipment have continued to grow. For those interested in building a home gym, it pays to shop carefully, taking into consideration one?s budget, space constraints, and workout preferences. ?You don?t have to spend a lot of money to get a good workout at home,? says Gayle Williams, deputy health editor, Consumer Reports. ?Choose what?s right for you ? not which sales pitch is the most alluring ? and then commit to doing the work. That?s how you?ll get results.?
Sexier Abs! Great Legs! Buy Now!
Infomercials make a lot of big promises about the exercise machines they hawk on TV and the Web. But do they deliver? To find out, Consumer Reports assembled panels of testers. One group looked at the ads and then used the devices, ranging in price from $40 for the Perfect Pushup to $2,500 for the Bowflex TreadClimber TC5000, and reported their experiences. Consumer Reports then measured muscle activity and calories burned in another group who worked out on the machines and also on a standard treadmill and did traditional no-cost calisthenics, such as sit-ups and the bicycle maneuver for abdominal muscles and lunges for the lower body. Consumer Reports also reviewed the dietary plans that came with some devices. Here?s how they compare:
Abdominal Exercisers: The Ab Rocket ($100) claims to give its users the body they have always wanted, but most Ab Rocket exercises were slightly less effective than traditional abdominal exercises in our tests. The Rock-N-Go Exerciser ($230) barely felt like a workout to its users, and it was less effective at engaging abdominals than conventional exercises on a mat. And the Red Exerciser DX ($175) claims consumers will lose 4 inches off their midsection in 2 weeks. But as Consumer Reports first reported in February 2008, some exercises with the device engaged obliques at least as much as comparable floor moves, but might not work abs as well, so those 4 inches aren?t going anywhere without serious dieting.
Cardio and Cardio Plus: The Bowflex Treadclimber TC5000 ($2,500) is a good way to burn calories but users should watch their step as tripping is possible. The CardioTwister ($200) provides variety to a cardio workout but testing showed that one would get more effective abdominal and leg workouts doing conventional exercises. The Tony Little Rock ?n Roll Stepper ($80) is less effective than conventional leg exercises but a fun cardio workout for beginners who can stay balanced on it.
Upper Body Devices: The Perfect Pushup ($40) and the Perfect Pullup ($100) both provide a good upper-body workout for beginners and advanced exercisers who want to add variety to their push-up and pull-up routines.
Total-Body Exercisers: The advanced workout with the Fluidity Bar ($240) burned fewer calories than a no-equipment circuit-training routine of lunges, crunches, and modified push-ups on the knees, Consumer Reports first reported in February 2008. Panelists liked the workouts but found the heavy device hard to move. It?s a pricey but potentially enjoyable alternative to strength training and stretching.
Before buying, Consumer Reports urges shoppers to:
Read the fine print. Some devices come with disclaimers. For example, the Ab Rocket Web site features dramatic before-and-after shots, but also adds the following: ?Results not typical. This person used the Ab Rocket Fat Blasting System, did cardio exercise regularly, and ate a reduced calorie diet.?
Calculate the total cost. Include shipping, unless otherwise specified, and any sales tax.
Be careful of trials. A ?30-day money-back guarantee? sounds good, but returning the product might be hard if the item is heavy or bulky, or if the buyer is required to pay shipping.
Ask about return policies. Verify the company?s return address and find out how long it will take to get a refund in case of return.
Best Buys for Treadmills, Elliptical Exercisers, Stationary Bikes, and Pedometers
Consumer Reports tested 40 conventional exercise machines, including treadmills, elliptical exercisers, and stationary bikes for exercise range, ergonomics, construction, safety, and more. Prices ranged from $200 to $3,300. The pricier machines generally have sturdier designs and more features, but there are bargains that can offer a good workout. And to help step up an exercise routine, Consumer Reports tested heart-rate monitors and pedometers. Consumer Reports recommends 6 Best Buys:
The PaceMaster Platinum Pro VR nonfolding treadmill, for $2,000
The Epic View 550 folding treadmill, for $1,300
The Sole F63 folding treadmill, for $1,000
The LifeCore Fitness LC985VG elliptical exerciser, for $1,100
The Spirit XBR25 recumbent stationary bike, for $1,200
The Omron HJ-112 pedometer for $30
To find the right machine, Consumer Reports offers the following advice:
Check your space. Elliptical exercisers and nonfolding treadmills are about the size of a small couch, and most stationary bikes are a bit smaller. Folding treadmills are generally shorter than nonfolding models, and can be stored upright. Elliptical exercisers take up more vertical space.
Make it comfortable. Pay special attention to ergonomics. Treadmills should match the user?s stride. Elliptical machines should be tested to ensure that they don?t cause discomfort in the knee or hip joints. Stationary bikes should be the right size and provide a comfortable seat and pedals.
Look at the features. The best machines offer a clear display with easy-to-use controls that show some combination of heart rate, calories burned, speed, incline or resistance levels, and details such as time and distance. Programs should allow you to adjust routines based on your fitness level and have heart-rate-controlled workouts that consider your age, weight, and gender.
The full reports on infomercial fitness machines and conventional exercise machines are available in the February ?09 issue or online at www.ConsumerReportsHealth.org.
Consumer Reports Survey: More Than Half of Successful Dieters Lose Weight on ...
by info.rss@cro.consumer.org (Consumer Reports)
5 Jan 2009 at 5:00pm
Survey of 21,000 readers reveals six stay-thin strategies; Tips for healthful meals on a budget
YONKERS, NY ? A new survey published in the February issue of Consumer Reports reveals the secrets of successful dieters, many of whom say they lost weight themselves, without the aid of a commercial diet program, medical treatment, book, or diet pills. Their successful do-it-yourself strategies are unveiled along with tips for healthful meals on a budget in a New Year?s do-it-yourself guide to diet and fitness at www.ConsumerReportsHealth.org. The online hub also includes tips for building a home gym for less than $100 and ratings for fitness equipment such as treadmills, ellipticals, stationary bikes, heart-rate monitors, pedometers, and infomercial fitness machines.
Six Secrets of the Slim
A total of 21,632 readers completed the survey by the Consumer Reports National Research Center, which identified three key groups: the ?always thin? (never overweight), ?successful losers? (once overweight but now at least 10 percent lighter, and have kept the pounds off for at least three years), and ?failed dieters? (overweight and would like to lose, but still close to heaviest weight). The always thin comprised 16% of the sample and successful losers made up an additional 15%. Failed dieters were, sad to say, 42%. The remaining respondents didn?t fit into any of these categories.
In the group of ?always-thin? respondents, a mere three percent said that they never exercised and ate whatever they wanted. In fact, the eating and exercise habits of this group look surprisingly similar to those of the ?successful losers,? encouraging news for would-be dieters who might think that the ?always thin? have a genetic edge.
Through statistical analyses, Consumer Reports was able to identify six key behaviors of these two groups whose eating and exercise habits were closely matched. Consumer Reports defines the behaviors that correlate strongly with having a healthy body mass index (BMI), a measure of weight that takes height into account.
Watch portions. Carefully controlling portion size at each meal correlated strongly with a lower BMI. Successful losers were especially likely (62%) to report doing this behavior at least five days a week. So did 57% of the always thin, but only 42% of failed dieters.
Limit fat. Fifty-three percent of successful losers and 47% of the always thin restricted fat to less than one-third of daily calorie intake five days a week or more, compared with just 35 % of failed dieters.
Eat fruits and vegetables. Forty-nine percent of successful losers and the always thin said they ate five or more servings a day at least five days a week, while 38% of failed dieters did so.
Choose whole grains over refined. People with lower BMIs consistently opted for whole-wheat breads, cereals, and other grains over refined (white) grains.
Eat at home. As the numbers of days per week respondents ate restaurant or take-out meals increased, so did their weight.
Exercise, exercise, exercise. Regular vigorous exercise?the type that increases breathing and heart rate for 30 minutes or longer?was strongly linked to a lower BMI.
Price Versus Nutrition: Making Smart Choices
Although healthful foods often cost more than high-calorie junk food, Consumer Reports unearthed some encouraging exceptions. Two rich sources of nutrients, black beans and eggs, cost mere pennies per serving and less than plain noodles, which supply fewer nutrients. And for the same price as a doughnut, one can buy a serving of broccoli. See our tips for cooking healthful meals on a budget.
Downturn Diet: Healthful Eating On A Budget
Consumer Reports invited its nutrition experts, other staff members, and visitors to the Health blog to share tips for putting together healthful meals for less. The ideas poured in and they?re all available in the New Year?s DIY guide at www.ConsumerReportsHealth.org. Here are a few good ones:
Eat Beans: They?re inexpensive, versatile, and a great source of protein and fiber.
Choose store brands: Also called ?private label,? they are often just as good as the name brand and can save you money.
Plant a garden: It requires a little time, but it can have nice payoffs, including exercise.
Shop the perimeter: The sections of the supermarket around the outer walls hold the nutrient-rich foods such as fruits, vegetables, lean meats, fish, and low-fat dairy. The inner aisles contain processed and snack foods.
Avoid packaged drinks: Instead of buying pricey teas and fruit drinks, brew your own tea and mix in fruit juice.
The full report is available in the February ?09 issue or online at www.ConsumerReportsHealth.org.
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by info.rss@cro.consumer.org (Consumer Reports)
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